Best time to get pregnant before or after period is the only issue for you While you are trying to get pregnant, it is all about the timing. After all, nature offers us a short window every month to conceive. While it is possible to get pregnant any day of the month (because of the fluctuations in your cycle), you are much more likely to score a fertilized egg (and hear the good news that you are waiting for) if you work with your body’s regular reproductive rhythm.
Wondering when is the best time to get pregnant before or after period? Here are the methods to know precisely when to spring into action for the greatest chances of conception success.
The female sexual organs
A woman’s sexual structure is made up of both external and internal organs. These are identified in the pelvic area, the part of the body under the belly button.
The external organs are known as the vulva. This comprises the opening of the vagina, the inner and outer lips (labia) and the clitoris.
The woman’s internal organs are made up of:
The pelvis: this is the bony structure around the hip zone, which the baby will circulate through when he or she is born.
Womb or uterus: the womb is about the size and form of a small, upside-down pear. It’s made of muscle and grows in size as the baby grows inside it.
Fallopian tubes: these run from the ovaries to the womb. Eggs are produced from the ovaries into the fallopian tubes each month, and this is where fertilisation happens.
Ovaries: each women has two ovaries, each around the size of an almond; they produce the eggs, or ova.
Cervix: this is the neck of the womb. It is commonly almost closed, with just a tiny opening thru which blood runs during the monthly period. During labour, the cervix distends to let the baby travel from the uterus into the vagina.
Vagina: the vagina is a tube around three inches (8cm) long, which leads from the cervix down to the vulva, where it opens between the legs. The vagina is pretty elastic, so it may simply stretch around a man’s penis, or around a baby during childbed.
The woman’s monthly cycle
Ovulation happens each month when an egg is produced from one of the ovaries. Sometimes, more than one egg is produced, commonly within 24 hours of the first egg.
Simultaneously, the lining of the womb starts to thicken and the mucus in the cervix becomes smaller, so that sperm may swim through it more easily.
The egg starts to travel smoothly down the fallopian tube. The egg can be fertilised here if there is sperm in the fallopian tube. The lining of the womb is now thick enough for the egg to be ingrained in it after it has been fertilised.
If the egg is not fertilised, it leaves the body during the woman’s monthly period, along with the lining of the womb. The egg is so thin that it may not be seen.
Hormones are chemicals that propagate in the blood of both men and women. They transmit messages to different parts of the body, regularize some activities and causing some changes to happen.
The female hormones, such as oestrogen and progesterone, manipulate several events of a woman’s monthly cycle, including the liberation of the egg from the ovary and the thickening of the womb lining.
During pregnancy, your hormone thresholds vary. As soon as you have conceived, the quantity of oestrogen and progesterone in your blood increments. This provokes the womb lining to build up, the blood distribution to your womb and breasts to increment, and the muscles of your womb to relax in order to accommodate the growing baby.
The rising hormone thresholds may influence how you feel. You can get mood fluctuations, feel teary or be simply irritated. For a while, you can feel that you can’t manipulate your emotions, but these symptoms must ease after the first 3 months of your pregnancy.
Best Time to Get Pregnant Calculator
Here is a short biology overview on how you truly get pregnant: When you ovulate, your ovary liberates a ripe egg into the fallopian tube that is prepared to be fertilized by a sperm. That egg has only 12 to 24 hours to receive that sperm.
Fortunately, sperm stay around in the fallopian tubes for longer, up to many days. That means that while it is perfect to have sex on the day you ovulate, you can also get pregnant if you do the effort a few days before ovulation. Viable sperm must still be in your fallopian tubes when that egg comes.
So how do you determine when you’ll be ovulating? First, identify the length of your average monthly cycle. To do this, calculate the days between your periods, beginning at the first day of your period. While 28 days is average, there’s a large rate of normal. Yours can be 21 days, 35 days or somewhere in between — and that’s totally good, fertility-wise.
Now, time for some math. The first half of the cycle (the follicular phase) differs from woman to woman. But the second half (the luteal phase) is commonly the same for all of us: 14 days, though it may be 12 days. That means if you get your period 28 days after the last one started, for example, then you’ll probably ovulate on day 14 or 16.
The more regular your periods are, the more useful this method will be. But what if you have irregular periods? You’ll want to be more alert to further signs of ovulation, which are represented below.
Most Signs that is the good time to get pregnant
Your Cervical Mucus Has An Egg White-Like Consistency
When is the last time you verified your underwear? Or, ahem, felt your down-there release? It can sound strange, but your cervical mucus (CM) may supply a tip-off to when sex will be most profitable. You are looking for release that feels like egg whites, which shows your body’s in ovulation mode.
Once you begin monitoring your cervical mucus all month, you’ll see a pattern: You’ll fortunately be dry for many days to a week after your period. Next, your cervical mucus can get sticky for a day or two. Then, on approximately day eight, it will amp up and become creamy; it might be white or pale yellow.
The next level is the biggie: ovulation mucus. Your release will not only be plenteous but slippery and stretchy (if you pull it between two fingers, it will stretch up to a few inches!). This egg-white level is an indication that you are ovulating — and you and your partner can skip dinner and get busy being intimate.
By chance, that cervical mucus texture is nature’s way of assuring sperm take their way to the egg. Finally, after ovulation day, you can turn drier down there.
Get To Know Your Cervix
You may verify your own cervix for indications of fertility (no stirrups or speculum needed). The cervix variations over the course of a monthly cycle, going from firm, closed and low in the vagina to higher up, soft and open (thanks to estrogen) around ovulation.
These variations make it more welcoming to swimming sperm. And you may really feel the difference — if you are willing to get hands-on. Here’s how you feel yourself up. Sitting on the toilet or squatting, introduce a clean finger with a small fingernail into your vagina. Register what you feel over the month. You may keep track on paper or — easier yet! — by using a fertility app on your smartphone.
Get To Know Your Vagina
Throughout the month, also observe your vaginal lips. You can realize they’re further swollen or full when you’re ovulating.
Take Note of Crampy Aches
Another indication that you are at your most fertile point is mid-cycle abdominal pain. Called mittelschmerz (it means “middle pain” in German), this cramping can be mild or painful; it frequently occurs on one side, by the ovary that’s liberating an egg. But it also may be an allover ache. Don’t worry if you never feel a thing, though — only around one in five women have mittelschmerz.
Take Your Temperature
Changes in your body temperature may be another heads-up that you’re prepared to roll. As your hormones varie over the month, your basal body temperature (BBT) — the reading you get right when you wake up after at least three to five hours of sleep — changes too. In the first part of your cycle up until the day you ovulate, estrogen is high and your morning baseline temperature is lower. A day or two after you ovulate, though, your temperature ticks up by a half-degree. This occurs as progesterone increases to prepare your uterus for conception.
By this point, you’re really a bit late to make a baby. But by knowing when your reading increases, you may time your sex going forward. To control your BBT, you’ll need either a digital thermometer or a wearable BBT temperature reader. Take a reading first thing every morning (before you do anything, including sit up or talk), keeping track on paper or using a fertility app on your smartphone. What you are aiming for is the overall pattern over at least two months.
You can see that your BBT goes up on day 16 so you’re fortunately liberating an egg on day 14 or 15, which means you should plan your bedroom action for many days before then.
Get An Ovulation Predictor Kit
If you’re looking for a higher-tech way for knowing when you must have sex to get pregnant, pick up an ovulation tester online or at a drugstore. There are a few types to consider. Ovulation predictor kits test your stage of luteinizing hormone (LH) to suss out your O day. All you do is pee on a stick and wait for it to reveal if your stage of luteinizing hormone (LH) is high, suggesting ovulation. You’ll see a line that is the same or darker than the control line.
A next-level option is a fertility monitor. This device lets you verify LH and estrogen levels in your urine. You turn on the monitor when you get your period and it notifies you when it’s time to begin using the urine strips. Then you pee on a strip and insert it into the monitor to find out whether you’re having a low, high or peak fertility day.
There are also saliva tests that verify electrolytes in your spit to predict when your estrogen is high. First thing in the morning, you put saliva on a lens. Then, five minutes later, you play scientist and look at it under an eyepiece. Most of the month you’ll just see random dots, but a day to three days before you ovulate, you must notice a pattern like a fern or frost on a window. The downside to saliva tests: Many women have trouble differentiating the patterns.
Finally, there are wearables. A fertility watch works by analyzing the salts in your sweat. About four to six days before ovulation, it picks up a chloride ion surge — your indication to get busy. A fertility tracker bracelet works with your smartphone to chart key measures like skin temperature, breathing and resting pulse. It tips you off as soon as you’re in your fertile zone — and whether it’s time to try to conceive.
What If You Are Struggling To Identify The Perfect Days To Conceive
You have been verifying for CM and charting your BBT, but for some reason, it looks that you’re not ovulating every month — or not at all. If you think you are not ovulating, visit your doctor.
Up to 15 percent of women may have their period, but not liberate an egg. And without that egg, you may not get pregnant. There are some common reasons why a healthy woman cannot ovulate in a particular month, including illness, extreme stress, or weight gain or loss. If you think you’re not ovulating, check with your gynecologist. Your doctor may advise options for inducing ovulation — and getting you closer to the hearing the great news that you’re going to have a baby.